October 16, 2013

Divine Feminine Spotlight... With Yours Truly


Happy day to all! As I sit and sip on my daily cup of herbal tea, I can see the rain lightly fall from my window. I feel a great renewal washing over my spirit today. There is a sense of gratitude as I recall the past ten months and all of the wonderful people and artists that have touched my life. As I move into a time of rest and rejuvenation for the last couple of months of the year, I anticipate creating a space for dreaming about what comes next. 

What creations, collaborations, and connections are waiting for me in 2014? Ahhh... my heart beats with joy as I float into the clouds of possibility.

Are you all allowing yourself to dream? What possibilities are awaiting you as we close the year? I invite you to dream with me. I also invite you to celebrate all of the ups, downs, and achievements of your life. 


Today, I am sharing with you my interview with the fabulous Shann Vander Leek, from the Transformation Goddess Experience. Check her out on the cover of Aspire Magazine. Woot! Woot! Her work has inspired me and I was honored she asked me to be a spotlight. Fancy a listen? Just click here? It's a short thirty minute interview about 
The Goddess Chronicles, transformation, and yummy nourishment for the soul!



Thanks again to everyone who has shared this journey with me.



October 1, 2013

The Goddess Chronicles: An International Traveling Art Journal

This is my very first post for Blogtoberfest. Wish me luck ya'll.

 
Finally it's here!


I know you have been waiting patiently for the collaboration project of the year, but wait no more!

The Goddess Chronicles: An International Traveling Art Journal is now a digital book is complete and ready for you to order. 
The artwork was created by 44 women from around the world. Each of the 64 pages is infused with love and is a visual feast for the eyes. 

Thank you for your patience and your support. It has been a true labor of love. 



Since putting this dream out into the world I have received so much love and joy from each and every participant. 

I wanted to share a few of the beautiful words I have received…
“My heart jumped out of my chest at the thought of joining your community and contributing .... I would love so very much to be a part of your project and feel the weaving Speak to us all.” Robina D’Arcy-Fox

The Goddess Chronicles Journal is a fantastic idea and dream that is going to be a reality! I would love to create some art for a book that gets passed on to future goddesses. What wisdom we can share! I already have some ideas! I hope you will consider me as a part of your dream.” Jetta Heinen
Here are the beautiful women artists that participated in this year's Goddess Chronicles Art Journal...




If you have just heard of this project and have found my webpage, I am so happy that you did! Let me take you on the magical carpet ride that has been The Goddess Chronicles. Imagine a deep yearning from within your soul. Days and nights pass by knowing that you want to do more and give more. Think about the skills and talents that you have and how they can be used to do good things in the world...

That was me in late 2012. Deeply craving the collaboration with other artists and the need to positively affect a local community of girls and women is how The Goddess Chronicles began. I sat with the idea for a couple of months and wondered just who would be interested in such a collaboration. A few times, I talked myself right out of moving forward because of the "gremlin" who told me nobody would care. 


One day as I bathed my 3 year-old twin nieces, I sat back to let them play in the tub. I giggled as I watched them splash around in pure joy. Their little lights beaming reminded me of a commitment to live life with intention, purpose, love and faith. 

Of course nothing went as I planned it. How silly to think that I could control such a magnificent force. In the beginning the artists totaled 71. I had no idea how I would logistically manage it but I said YES to each woman who was called to the work, how could I not? It was a massive coordination project on my part and the upfront costs were more than I had planned. Initially I had planned to buy one journal and have it rotate around to each person. This was now impossible since there were well over 70 interested from different parts of the world.

I decided to by journals and mail them within regions of the world to save artists shipping costs. From San Antonio to Australia was super expensive but I knew in my heart that it wasn't about the money or the time I spent, it was about affecting real change in the world and it was about showing Justice and Lyric to DREAM BIG! Journal books went out within the United States, Canada, South America, Europe, Netherlands, Spain, Australia and Israel. Some books were lost in the mail, I even lost some pages myself during a move over the summer months, but in the end... it was beautiful!


Here is a video from that glorious time!


 

If you ask any of the participants of this project they will tell you how deeply moved they have been as a result of committing to producing a page or two for The Goddess Chronicles. That in itself is reward enough for me, especially from women who called me paralyzed with fear because they did not consider themselves artists.  They now have a different perspective on what it means to create your soul's artwork. I tear up just thinking about what has manifested as a result of my own dreams.

The theme each artist expressed in this traveling art journal was to inspire young and old; girls and women alike with messages from the heart to 
DREAM BIG! Many times we can get lost or overwhelmed in life. It is easy to forget about the beauty that is present in each and everyday. The Goddess Chronicles is a book that vibrates with the intention to never give up on your dreams! Perhaps you will find that this book speaks to your niece, daughter, best friend, grandmother, mother, aunt… any woman. If so, look below to purchase your very own copy. Part of the proceeds will be donated to Girls Inc. of San Antonio. 

PRESENTATION SLIDESHOW

The slide show is FREE. Please enter your email address below to receive a copy. 




Ordering Options

THE DEMETER
PDF FILE $29.99

THE PERSEPHONE
SOFT COVER STANDARD8X11 $44

THE ATHENA 
HARD COVER STANDARD 8X11 $54

THE MEDUSA 
HARD COVER STANDARD 8X11 $56

THE ARTEMIS
HARD COVER LARGE 13X10
PREMIUM PAPER ONLY
 $83

THE APHRODITE
HARD COVER LARGE 13X10
PREMIUM PAPER ONLY IMAGE WRAPPED
$98
















September 19, 2013

Dia De Los Muertos 2013



Yes! This is one of my favorite times of year for sure. After a brief retreat last week I came home renewed and refreshed ready to honor all of my end of year commitments. One of those is a mini e-course with Hermana Sagrada (Sacred Sister) Sisterhood. 

For two weeks between October 18 and November 4 we will be celebrating El Dia De Los Muertos also known as The Day of the Dead. If you would like to join us to learn more about this holiday that honors those who have passed and some fun art projects.

Your investment is $37. You can register here. 


You will receive access to our private online classroom. We will be posting articles, activities, and art projects that you can do yourself or with  your family. Sugar Skulls, masks, altars and much more! Although this is predominantly a Mexican holiday, many cultures around the world celebrate Dia De Los Muertos as a way to affirm the cycle of life and death with rituals and ceremonies special to each  culture.

You will also have a chance to enter our Dia De Los Muertos Art Contest. Post your artwork to Hermana Sagrada’s Facebook Group under the Album titled Dia De Los Muertos Art Contest 2013 by November 2nd for a chance to win a free spot on the next Hermana Sagrada online ecourse. The album will be open on October 1st and closed on November 2nd. Winners will be chosen at random. We will announce 3 winners on November 4th. Each artwork posting is an entry so the more you post the more chances you have to win!

Are you ready to celebrate in honor of your loved ones? This fun e-course will help you carve a space to rejoice in the spirit of those you have loved that have transitioned on. The beautiful message about this celebration is that it teaches us to live with intention and to build an awareness to live joyfully with gratitude each day.

Let’s Fiesta everyone! Register here.

September 7, 2013

Building A Movement


It seems like just yesterday that I began my Color of Women Training but actually it has been six months. This training has informed every part of my life as an artist and the projects that I continue to create. This is the last month of training and tensions are running high. 


Everyone wants to do their very best and give it their all to finish graduation requirements that include painting and lots of writing. It has been an extraordinary experience to say the least. While it has been fun, it has also taken a tremendous amount of time and energy. I am so glad that I made the decision to be seriously committed from the beginning. 

You see this training is not all about painting. On the contrary! What I have learned through my painting and writing assignments... and video rants is that my contribution to the world matters. I have learned to open myself up, to begin talking about painting and spirituality and the transformation that occurs when I practice intentional creativity. Defining  what intentional creativity is, has been a bit of a challenge for me, but I have come to know it as a practice that allows me to connect to my soul. 


Oh so challenging to define and also to describe. If you stay with me I promise I will do my best. As I sat in my art studio one day I acknowledged the women in each painting I created using The Color of Woman Method. I realized that I am surrounded by a tribe of women from Rio Abajo Rio. This is a place described in the book, Women Who Run With the Wolves. 

The author writes:

" Each woman has potential access to Rio Abajo Rio, this river beneath the river. She arrives there through deep meditation, dance, writing, painting, prayer making, singing, drumming, active imagination, or any activity which requires an intense altered consciousness. A woman arrives in this world-between-worlds through yearning and by seeking something she can see just out of the corner of her eye. She arrives there by deeply creative acts, through intentional solitude, and by practice of any of the arts. And even with these well-crafted practices, much of what occurs in this ineffable world remains forever mysterious to us, for it breaks physical laws and rational laws as we know them."

These words by Clarissa Pinkola-Estes are the best way I know to explain what intentional creativity is and what happens when I practice it. 

I am also surrounded by a group of women who as a collective are daring to dream, daring to dismantle negative images of the feminine, and daring to build a cultural artistic movement! 

As I prepare my Soulful Dissertation for becoming a Certified Color of Woman Teacher I reflect on all of the requirements my mentor Shiloh Sophia has asked us to complete. Recently, I shared with her how valuable these assignments are to building a serious body of artwork and team of teachers that represent the visual artwork that will define Contemporary Symbolism and the meaning of Intentional Creativity. In my humble opinion, this is the way to build and sustain a movement of such positive, societal, and global potential. The transformations are occurring individually and communally all around the world.  

This certification is not just another something with my name on it to add to a collection...this work has my soul imprinted on it! My work is part of the Contemporary Symbolism school and Intentional Creativity philosophy.  


I think to a future time when we are all long gone, where the world really did become a better place because of the work we are doing now. I imagine a young woman reading the following excerpt from the COW-pedia, as she prepares to enter the halls of Cosmic Cowgirls University:

"Contemporary Symbolism is a cultural and intentional creativity movement that began in the early 1990's, and is best known for its visual artworks, changing the view of the feminine image, and increasing the awareness of art as a tool to heal. The words Contemporary Symbolism were coined by Shiloh Sophia and first appeared in The Color of Woman Teacher Training where she trained a school of artists to include..."

My name will be on that list! 


August 21, 2013

Whimsical Wednesday and Santo Luminosos Winners

Happy Whimsical Wednesday. The long awaited announcement is here!


Santos Luminosos Give-Away

We are grateful for all of you who have signed up for the August 30th Hermana Sagrada online course. We have worked hard to bring you a piece of our souls and love of art. The winners are:

Silvana Fierro
Kim Hine
Adrienne Rosello

We will be emailing you details soon!


Mother Mary a stunning mixed-media clay on canvas will go to:
Marilyn McGinley



Finally this gorgeous print will go to:

Paulina Goyri


There is still time to sign up for Santos Luminosos. Come play with us!

August 12, 2013

"Ducks In A Row"

Happy Monday. Today is Manifest Monday at Hermana Sagrada and I want to know what are your intentions for the day, the week, or your life? I love this topic because each week I get to think about my own intentions and writing about them helps me to be in alignment to receive that which I intend.



Last week for some reason I kept hearing the phrase "ducks in a row." Seriously I thought to myself, 'if I hear "ducks in a row" one more time I will scream!' Instead of screaming :) I decided to think about what it actually meant to me. What does "ducks in a row" mean?  So I went to Google and typed it in. These are the definitions that came up:






1. To get one's affairs in order or organized. 
2. Complete one's preparations, become efficient and well organized. 
3. Essentially means to ensure all of the small details or elements are accounted for and in their proper positions before embarking on a new project. 


I am the girl who used to plan everything in advance. So I get it, I do... make sure to look before you leap... get your stuff all lined up...follow a plan... I think those are all positive things to do to move from one place to the next but what happens when you start saying "ducks in a row" as an excuse NOT to move forward? What happens if all those ducks don't line up single file like you want them to? What happens when the phrase loses its' meaning and just becomes the phrase of choice because we are too scared to choose something different?



Last week, each time I heard the phrase I couldn't help but to feel this. That "ducks in a row" was more of an excuse. In almost every circumstance it was about not being ready to move from one place to the next. For some it was about work, for others it was about relationships and finally for another it was about choosing to live joyfully regardless of the circumstances surrounding her life. Which in that case she didn't care about ducks lining up perfectly. 

I had to stop and think about this in my own life. Where am I using the excuse, "I got to get my ducks in a row?"  I realized that I use it in a lot of areas... my business, my health, my art... The truth is that we can find almost any excuse NOT to do something we say WANT. Why? Because we are fearful of the unknown. Have you heard this before? Have you felt this way before? It's because it's true. It's easier to stay in the comfort zone (which by the way its just and illusion of comfort because everything is constantly changing). Our Inner Critic does a good job of convincing us that certainly we are safe over here so we shouldn't dare go over there where everything is uncertain and dangerous. 

Have you ever done something you were afraid to do, then once you did it thought...that wasn't so bad or why didn't I do this sooner? Sometimes we just have to trust that things will go right instead of going wrong. Sometimes the benefits of pushing through the fear outweigh the uncomfortable feelings we carry inside. 


I ask myself sometimes, "How am I going to teach women to paint a different vision of the feminine than they are used to seeing, how am I going to teach that painting is a sacred, spiritual, and healing process? What if I mess up? What if they don't like what I am saying? 

The truth is that I can't know the answers to any of those questions. What I can do is be the best me I can be, and move with love and intention in each gathering I am a part of. Ultimately, I know that even if all my ducks are scattered about the pond I can come to a situation just as I am and do and give my best. My reasons for painting and teaching intentional creativity are much greater than my fears or excuses not to share these practices. 

I knew that there was a reason for me hearing this phrase over and over again and I am so glad that I was present (when I am, I get a gift from the universe :) enough to figure out what it meant for me. So now its' your turn. Are you making excuses when you say I got to get my "ducks in a row"?

August 5, 2013

Manifest Monday and the Honey Jar

Hola!


Yay it's Manifest Monday where we get to put our intentions out into the universe and have all of our sisters hold the energy for them! I am intending to manifest more SWEETNESS in my life. That is right all things like HONEY. 

Sofia's Candy-licious Gratitude List 


I am feeling such gratitude for spending the weekend with my twin nieces Justice and Lyric and my sweetheart Jeff. 

Here they are at the Farmer's Market enjoying Paletas. Yum!

I want more of this in my life. 

OH JOY, OH RAPTURE! 

Afterwards we made cilantro pesto and tomato sandwiches with all the goodies we bought at the market. The girls gobbled them up. 


Hermana Sagrada's next course Santos Luminosos. A delicious offering of creative rituals. It has been so fun collaborating with my hermana Claudia to bring this online course to life. Thank you so much for everyone who has registered! There is still time to sign up if it resonates and sounds like something sweet for you to bite into. Course begins on August 30th.



So grateful for all of my art friends on an offline. Meeting in person becomes and extra special treat each time. Thank you for the emails and comments left on Facebook about how our online courses make you feel. It warms our hearts...like hot apple pie it does :)  Here is a comment from last week:

"Truthfully, these art courses are making a big difference in my life. I don't feel as isolated as I have been for so long. The welcome comments from the other students make me feel so much a part of the group. Thank you so much!"  Ruthee



Loving that I will have another opportunity on August 16th to paint live with Shiloh Sophia. I will be helping to answer questions on the Facebook page and LiveStream chatroom. This is revolutionary education! Sign-up, follow online, and be in community with others at the same time. This lifestream is called:



The picture is not so clear but that's okay because you can trust me when I say this is going to be awesome. So excited for this and the very reason for my manifesting more sweetness in my life. Try it even if you think you can't paint, you will be surprised.

What will you manifest today? Tell me below and I will hold the intention for you.  



August 2, 2013

Kyong-Hui and Cosmic Community

Yesterday after a long day at work I decided to head over to the craft stores in my neighborhood for some new supplies required for my Color of Woman Training. I was in search of Sumi-e or India Ink and some big sheets of watercolor paper. I was very tired and almost did not go but I remembered my commitment to living creatively and intentionally each day so I asked my husband to drive me.

In the car on the way there we talked about the simple strokes found in Chinese and Japanese paintings that use Sumi-e Ink. A single brush stroke can convey such beauty and in it you can find many images in them. Asian culture is another one of my favorite things to learn about. With my husband Jeff being half Korean there are subtle reminders around our home that demonstrate the influence of Chinese, Korean, and Japanese culture. 

Look at this ink painting. What do you see in the picture by Max Gimblett below?



So we got to Hobby Lobby and found the ink. I did not want to stay long because as I stated I was a bit exhausted and was ready to go home to relax. The watercolor paper was too expensive at Hobby Lobby so we decided to go right next door to Michael's. I thought to myself thank goodness they are in the same shopping center... we will be in and out. I knew the paper was less there and I had a coupon too. It was close to 7pm when we went in. I was mesmerized by all of the Fall decor and Halloween decorations that I started to jump up and down. I love the Fall and Winter seasons. After a few minutes of looking at all the cool stuff we headed over to the paper aisle. Jeff browsed over at the books while I looked at paper and canvas. I picked my paper then walked around to the side of the aisle.

I heard Jeff snickering off to the side... he had that look like he wanted to say something to a woman looking at the watercolor color paper where I had just been. I leaned over to see and I saw a woman in the same color clothing as me. I moved back and mouthed to Jeff "don't say anything" but he did and I am glad he did. It was kind of funny when I stepped around and faced her.  Jeff said "you both are twins" she paused and looked and then we all began to laugh. 



Jeff is more of a conversationalist than I am and so he did his thing talking while I did my thing and listening and observing. At some point early in our exchange I became so comfortable talking to this woman that I felt my energy increase. During our talk together she shared her Korean experience, Calligraphy and her 85 year-old instructor who is a traditionalist, her American name Fay and her real name Kyong-Hui and the history behind it, how she does not consider herself to be creative but has a tremendous respect for art and artists, Frank Lloyd Wright and his style, her sister, her mom, her dad, food, restaurants and that she doesn't like morons. 

It was a wonderful and mystical conversation. As I listened to the wisdom in her voice I envisioned the Red Thread of Connectivity encircling all three of us. It was like we had our own little Red Thread Ceremony right in the middle of the craft store. I am thankful to Jeff for tugging at both ends of the thread and bringing us to that point in time. 


I learned so much, I laughed so very much, and I made a new friend. When the announcement came over the intercom that said "Dear Michael's Customers, it is now 9pm and Michael's is closed please bring your final selections to the counter..." I couldn't believe that 2 hours had passed. It was pretty amazing. I asked if we could take a picture together because I knew I would want to document the experience. We exchanged information and said our good-byes at the register. I am so excited to see her again. 



I learned that community is truly everywhere I go whether I am tired or not there is a magic happening between our souls all the time...it does not have to be planned in a workshop...there are synchronisities occuring every moment, we just have to pay attention and be open. Thanks to Kyong-Hui and Jeff for a beautiful evening. 








July 29, 2013

Manifest Monday

Happy Manifest Monday.

This weekend I spent painting with my sweet husband Jeff, my mentor Shiloh Sophia, and about 150 other Facebook friends. We painted being in abundance, so its natural that today I am focused on manifesting my abundance.

Here is Jeff's painting called Lady Abundance. I love the symbols he chose to represent his abundance story. The Cardinal , a chalice of overflowing water, the dragonfly...the purple circles represent his possibilities and ideas, the pyramid honors the past, the mask represents his love for acting and the wing on her shoulder represents the future. Her eyes are closed because he stated he wanted her to focus on abundance through the third eye of wisdom.



What I have learned about abundance is that it is not a place to arrive it is truly a state of being. I get to choose abundance every day. In the morning when I wake up next to the man I love and who loves me back I feel abundant. When I look up at the sky in the middle of the day during any circumstance I remember that the world is an abundant place. When I hear my nieces singing or laughing my heart is fully abundant.



I know that there are hard times and that sometimes it's hard for us to feel abundant. During these times it is important to stop and clear my mind. I have moved to a point in my life that even through all of the rough patches there is room for experiencing life through the lens of abundance. Its a choice. I can choose.

During our painting session this weekend we were prompted to ask our Muse of Abundance for ten words and write a letter or poem. Here is what I came up with:

Prosperity Possibilities
 
I am taking FLIGHT into a new world of living my true nature of abundance. The world is and abundant world and I am BLOOMING. I dance with LOVE and JOY beaming from my heart. My soul shines in divine RADIANCE as I move towards new GROWTH. My HAPPINESS shows in all I do. The BEAUTY from within is my true WEALTH. I live in ACCEPTANCE of this new story of my abundance!

She came out looking like this. I am still not finished with her. I want to add more flowers into her hair and she is asking me for a symbol near to her ear. I love the colors that came out of the meditation. It has a very tropical feel to it. I kept thinking Hawaii, blue for water, her hair is a lei, bird for my future story of an abundant life and doing it all with Love, which is represented by the heart on her forehead.


What is your story of abundance and what will you be manifesting this Monday? Love and light to all.

July 25, 2013

Tutorial Thursday

Hi Friends. Yay it's Tutorial Thursday again at Hermana Sagrada and I wanted to share what I did for my art studio space. It was important for me to have an altar of items that are important to me and remind me of my connection to others. Most of the items on my altar have been things given to me with a few things that bring me joy. I have some pictures and videos to share with you all today.  

So we had an old sofa table that was black. I wanted to use it as my altar but it needed to be white to match all the furniture in the studio. 

It was a very hot morning but I managed to get the table spray painted without any issues and it dryed very fast. 


Here is video number one to show you the table just before I began to paint it. 




Here is the table after it was spray painted and added the slate pieces in. I used the back side of the slate because I thought it matched more the light feeling I was going for. 





I love how it just pops right out of the dark flooring. 






Here is the second video on what is going on my altar.



It is getting easier for me to open up and share with videos. At first I was very nervous but I am glad now that I am feeling good about all the love that is out in the world and that we can all be in community together around things that are important to each of us. 




This is a picture of all of the final pieces put in place. There is my gorgeous butterfly red thread dress! I am going to put her in a shadow box to protect the material that is in such pristine condition. 


 Here are photos of some of the items that live on my altar. This picture is a picture of a tee-shirt I bought when I was 15 of Romeo and Juliette. I love the 1968 version with Olivia Hussey. I placed a picture of Jeff and I on our trip to Hawaii because he is my Romeo :)



This mermaid was hand made by one of the most talented artists I have met on my journey. Daisy Coba crafted this with her hands. It is a mermaid to remind me of beauty!



These little guys remind me of when I was a little kid. I loved watching all of the Little Rascals episodes. My favorite was Spanky especially when he was very young like 3 or 4 years old. When I grew up I collected the shows on tape so I could watch them over and over. I would love to get them in DVD or Blue Ray if they are available. They remind me that IMAGINATION is important to living.  



My altar would not be complete without my Cleopatra. I have read every single book I could find on her life and influence. To me, she was all of the archetypes rolled into one. I made this mixed media piece at a workshop at Viva Bookstore where I now teach my own workshops. Love that irony. 



One last video of a finishing touch to the altar. I love how the lights frame the new altar. 




Thanks so much for reading and watching. If you have an altar or a tutorial to share I would love to read about it! Leave a link in the comments section. Live in joy ya'll!

July 23, 2013

Santos Luminosos Give-Away!



Announcing a Santos Luminosos Give-Away!

Are you ready to explore your creativity? Hermana Sagrada is hosting a give-away for 2 spots in the latest course Santos Luminosos (Luminous Saints).








Another separate winner will receive Mother Mary. This stunning mixed-media, clay on canvas created by me! Trust me she is  so much better in person. :)


Finally 2 more winners will receive the following printable created by Claudia.

Enter for your chance to win by leaving a comment on my blog below or Claudia's blog and share it on your Facebook page, don't forget to tag me.

Want to know what’s included in the Santos Luminosos course?
*Private links into the classroom for Veladora, Retablo de Santo, and Bonus Lesson Instructions
*Supply lists *demonstration videos
*Guided meditations
*A safe and sacred cocoon via Hermanasagrada Facebook group where you will be invited to share as much or as little as you like with lots of feedback from Sofia & Claudia
*Printable drawing of your Mariposa guides Sofia y Claudia
*Daily musings by your Mariposa Hermana’s SofiaClaudia to keep you elevated and sharing as we build a community of sacred friendships
*Journaling prompts that invite you to self-inquiry and inner work… to help you feel comfortable even as you may struggle to unfurl your wings (because as we know, the struggle pumps health and vitality to our beautiful Alas!)
We know you have many options to choose from when deciding on what online art class to take. We hope you are intrigued by our offerings and take some of our courses.

Good Luck!